Welcome to Turn Up Team Fitness Club This isn’t just another workout app. Turn Up Team Fitness Club is where high-energy training meets real results. Inside the app, you get structured strength programs, follow-along workouts, conditioning sessions, and challenges designed to build muscle, burn fat, and level up your confidence. I’m Coach T — firefighter, DJ, and fitness coach — and I built this for people who want serious training without boring workouts. Inside the app you’ll get: ✅ Step-by-step strength programs ✅ Follow-along dumbbell & bodyweight workouts ✅ Conditioning & fat-loss sessions ✅ Monthly challenges ✅ On-demand workouts you can do anywhere ✅ Real coaching from me This fitness app is designed to be FUN! High energy. Results driven. No fluff. No guesswork. No wasted time. If you want to look good, feel good and show up more confident in life... You’re in the right place.




























🔥 TURN UP TEAM FITNESS CLUB Monthly Fitness Membership This is for people who are tired of overcomplicated fitness plans and just want results that fit real life. Turn Up Team Fitness Club gives you the structure, accountability, and tools you need to lose fat, build strength, and stay consistent — without extreme dieting, confusing programs, or burnout. You move at your own pace, follow proven workouts, track your progress, and stay locked in with a motivated community that actually shows up. No gimmicks. No guesswork. Just a system that works. Perfect for: Individuals who want results, structure, and accountability — without 1-on-1 coaching. In the Turn Up Team Fitness Club Membership you have access to all workout plans, transformation challenges, nutrition plans, and on demand follow along videos.
✅ WHAT THE PLAN INCLUDES
📊 Calorie & Macro Tracking Made Simple
Track your calorie deficit, protein, carbs, and fats with ease so you always know exactly where you stand.
📈 Progress Tracking & Milestones
Log body weight, measurements, progress photos, and habits so you can see your results building over time.
🏋🏽♂️ Structured Workout Programs
Access home and gym workouts designed for all fitness levels — strength, conditioning, and fat-loss focused.
🍽️ Recipe & Nutrition Support
Hundreds of easy, realistic recipes to help you stay consistent without boring food or extreme restriction.
💬 Community Support & Motivation
Join the Turn Up Team community chat for accountability, motivation, challenges, giveaways, and wins.
📱 Direct Messaging Support
Get in-app access to ask questions, get guidance, and stay on track when life gets busy.
💧 Habit Tracking & Reminders
Track water intake, workouts, meals, and daily habits so nothing falls through the cracks.
⌚ Device & Health App Sync
Seamlessly connect Fitbit or health apps to keep all your data in one place.

🔥 1-1 Online Coaching Includes: ✅ Customized training program built around your goals (fat loss, muscle gain, performance, HYROX prep, etc.) ✅ Structured strength + conditioning plan (gym, home, or hybrid options) ✅ Progressive overload tracking so you actually see results ✅ Personalized cardio programming (running, Peloton, conditioning circuits) ✅ Custom macro targets + nutrition guidance ✅ Simple meal structure templates (no extreme dieting) ✅ Weekly check-ins with adjustments based on progress ✅ Form review via video submissions ✅ Direct messaging access for support + accountability ✅ Habit tracking + lifestyle coaching ✅ Access to my exclusive Turn Up Team training app ✅ Mindset coaching to eliminate inconsistency
When it comes to health and fitness i believe in consistency and life style over anything else! Fitness should be a normal part of your life the same way brushing your teeth is!(or at least i hope 😂 ) Ive been training clients since 2013 and i have seen many different workouts and diet fads come and go. The people who have the most success follow a simple balanced nutrition plan, make fitness a lifestyle, and show up for them selves. Here on the Turn Up Team Fitness App I am here to help you do all that and more!

Schedule and connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Get weekly check ins and personalized feed back from my self when you sign up for 1-1 online coaching.
Get workouts tailored to you and your goals when you sign up for 1-1 online coaching, or standard gym/at home workouts if you want to use at your own leisure.
You get your recommended calorie count uploaded to your app upon joining. If you choose 1-1 coaching you will get your proteins, carbs, and fats customized by me, as well as your calories recalculated when needed.
Everyone get access to the community chat where i am actively involved answering questions. 1-1 coaching clients get access to me directly and well as in depth support.